How are you being Kind to YOURSELF & others today on World Kindness Day?
Here are 10 practical ways to be kinder to yourself right now!
1. Have Fun By Yourself. Take yourself on Dates.
2. Travel and take a break- even staycations or short weekend trips
3. Forgive Yourself For Your Mistakes. Stop judging yourself!
4. Practice Soulful Self Care. Check out my video on Youtube here!
5. Teach & Train People how you want to be Treated (Healthy Boundaries)
6. Make A List Of Your Accomplishments.
7. Pursue New Interests and hobbies.
8. Give Yourself Credit Where Credit Is Due.
9. Work On Your Self-Trust
10. Examine your Limiting Beliefs and Stop Negative Self Talk