Bailey Fitzgerald Holistic Health + Nutrition
For years I struggled with my own health - battling a disordered eating, severe anxiety, poor digestion, and hormonal acne. After many years of struggle, overcoming these challenges is what lead me to become a nutritionist- in hopes that fewer people would struggle without support like I once did!
I obtained my designation as a RHN at The Canadian School of Natural Nutrition. Through my studies I was able to understand various concepts of health and wellness, learn about an individualistic approach to health, and learned the importance of the mind/body connection. There is no ‘one size fits all’ diet, workout, supplement, or lifestyle for anyone. Therefore, through an individualistic approach, I work with my clients to uncover root issues, restore energy, gain confidence, and provide support as they make changes.
If I have learned anything from my health journey, it is that you’re not supposed to feel starving, bloated, exhausted, overwhelmed, or deprived, and if the way you’re currently eating is making you feel any of these things - it’s time to change it up!
The world of nutrition can be overwhelming. I'm here to help you sort fact from fiction, implement change at a realistic pace and find the healthiest way of eating that you actually enjoy!
So, if you’re ready to take your health into your own hands and learn the power and impact that eating whole foods can have on your wellbeing, subscribe with me now and let me help you get started on your individual health journey!
For years I struggled with my own health - battling a disordered eating, severe anxiety, poor digestion, and hormonal acne. After many years of struggle, overcoming these challenges is what lead me to become a nutritionist- in hopes that fewer people would struggle without support like I once did!
I obtained my designation as a RHN at The Canadian School of Natural Nutrition. Through my studies I was able to understand various concepts of health and wellness, learn about an individualistic approach to health, and learned the importance of the mind/body connection. There is no ‘one size fits all’ diet, workout, supplement, or lifestyle for anyone. Therefore, through an individualistic approach, I work with my clients to uncover root issues, restore energy, gain confidence, and provide support as they make changes.
If I have learned anything from my health journey, it is that you’re not supposed to feel starving, bloated, exhausted, overwhelmed, or deprived, and if the way you’re currently eating is making you feel any of these things - it’s time to change it up!
The world of nutrition can be overwhelming. I'm here to help you sort fact from fiction, implement change at a realistic pace and find the healthiest way of eating that you actually enjoy!
So, if you’re ready to take your health into your own hands and learn the power and impact that eating whole foods can have on your wellbeing, subscribe with me now and let me help you get started on your individual health journey!
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