Make this quick tuna spread in the morning instead of the same old breakfast. Take it to work in a jar. Enjoy it with whole wheat bread.
Mess-free, easy-peasy!
Healthy homemade tuna spread
Ingredients:
Can of tuna
5-6 green olives
Chopped chives
2-3 tsp olive oil
1/2 lemon juice
Sea salt and pepper to taste
Steps:
- Put all ingredients in a jar, blend well with stick blender to get a paste.
- Serve with whole wheat bread/bread sticks/muffins, crackers, tortillas.
- Enjoy!
Prep time: 10 minutes Serves: 1