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Depthism - A philosophy of Meta-emotion directed into physicality

Essence Cell Training

Michael Bernard
Michael BernardPublished on September 06, 2022

Essence cell training is a technique used to regulate the potency of one’s essence generating abilities. Its purpose is to teach a budding student endurance in essence generation as well as counteracting intolerance's and instabilities that are brought about from high essence flow.

Pre-requisites

Essence generation

Essence flickering

Essence directional control

HR control minimum or =+10

Technique

The technique is as follows; Activation and withholding of a 1-1 build for the duration of 1 minute.

Immediately followed by

Activation and withholding of a 1-2 build for the duration of 1 minute

Immediately followed by

Activation and withholding of a 1-3 build for the duration of 1 minute

Immediately followed by

Activation and withholding of a 2-1 build for the duration of 1 minute

Immediately followed by

Activation and withholding of a 2-2 build for the duration of 1 minute

Immediately followed by

Activation and withholding of a 2-3 build for the duration of 1 minute

Immediately followed by

Activation and withholding of a 3-1 build for the duration of 1 minute

Immediately followed by

Activation and withholding of a 3-2 build for the duration of 1 minute

Immediately followed by

Activation and withholding of a 3-3 build for the duration of 1 minute

This training will place more and more challenge upon the user as time goes on. This is due to the way essence behaves when static. A 1 minute duration, placing this entire cycle at 9 minutes total is an ideal amount of time to incur over-saturation of exposure and residual around 3-1 to 3-3 builds.

Each build is to be completely isolated from one another and held for one minute each as explained, there is no down time in-between each build; the previous build goes right into the next build. If sparking occurs, it should be noted that the build you were in when the spark occurred needs to be refined and toned. This training if done properly and with the correct consistency should take no longer than 9 minutes.

The user is attempting to achieve the completion of all 9 builds with no sparking present.

Wherever sparking occurs it is to be advised to refine said build with static essence training.

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