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The Art of Getting Over Yourself

March

Eli  Walker
Eli WalkerPublished on March 02, 2022

Happy March, Subscriber!

xo,

-Eli

NEXT MONTH:

We’ll dive deeper into the meaning of “container” as it relates to your personal and professional narratives, and I’ll send you a short yoga video + meditation recording with a few easy tips on how to quickly shift your emotions by changing the “container” of your body in time and space. (Stuff I do all the time before teaching a big event, speaking in front of a large group, or going on a date with a guy I like!)

LAST MONTH:

-> download Heart Chakra mp3 audio

-> download Restorative Yoga video

-> download Vinyasa Yoga video

->  February's roundtable discussion

-> register for this month's roundtable on Wednesday (03/30) @ 1PM (Topic: How to 'set the stage' for your gatherings as soon as the invites are sent!)

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