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Body-Mind Balance

Erin Willis
Watkins Glen, NY, USA

Simple, bite-sized bits of nutrition and clean beauty tips and recipe plans for time-constrained mothers & women.

Hi, I'm Erin. I'm a mother of two boys and an integrative nutritionist here to help you realize what true health can look like for you through real food nutrition and clean beauty.

My specialties lay in the educational approach to holistic, real food nourishment both within and on the skin, and with proper understanding, you can take my methods and apply them as effective tools to help build back your body and mind. Think mood-boosting mental health, glowing skin, a strong gut, and digestive regulation. It's all connected.

I have a deep love for teaching women and mothers about healing through videos and the written word and guiding them on how to take their health and livelihood into their own hands, without the need for expensive bandaids or coverups. My diverse background, and being a mother, equips me to speak about the nutritional benefits of various whole foods for (mainly) the working mom.


I am a practicing Certified Integrative Health Coach through Institute for Integrative Nutrition from New York, New York, and hold a Bachelor of Science degree in Nutrition & Dietetics from San Francisco State University.

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