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Fitness and Flow with Angela

Celebrating International Women’s Day

Angela  Ioannou
Angela IoannouPublished on March 10, 2022

This week to mark International Women’s Day we will be channelling our inner feminine energy to flow softly, in order to find moments of strength.

This flow will focus on release around the hips where we hold a lot of emotions and will have lots of opportunities to relax into your postures, as well as a few challenges!

**Please note, this weeks class will be available as a RECORDING ONLY **

The class will be in your inbox ready for you to practice at 9am Saturday as normal, or whenever works for you ❤️

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