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Yoga from the Heart

Liberation Class #3

Pita HeartGa
Pita HeartGaPublished on September 21, 2021

Hi ya'll! Welcome to your yoga from the heart plan and thank you for trusting me with your yoga journey. 

Our focus this month has been on liberating practices- movements and breath that invite lightness and a sense of freedom into our lives.

Below you will find Saturday’s recorded class (via private youtube link) so you can access it at your own time if you couldn't make it or just loved it so much you want to do it again! Can't wait to see you next time! ✨ 

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