While the majority of our nutrition content is directed to student athletes specifically, The Weekly is for the parents and coaches.
In this monthly subscription, GUTS founder Diane Johnson offers a weekly nutrition education and lifestyle coaching conversations for ADULTS who are looking to improve their personal nourishment game.
In her 20's, Diane was introduced to a new way of eating and nourishing her body because she was sick. She ultimately found herself faced with a choice. Embrace a new way of eating and living, or die. Although a harsh reality to be faced with at the time, embracing this new way, has allowed her to experience an abundance of health and healing and ultimately is what has allowed her to fully LIVE.
Over the last 12 years of working with adult and youth clients with a variety of health concerns and ailments, Diane has observed several commonalities.
🔺 They are unhappy.
🔺 They are stressed out, burnt out but see no WAY out.
🔺 Their life doesn't look like they dreamed it would.
🔺 Their body feels like a stranger to them.
🔺 'Eating well' seems too hard and too limiting.
🔺 Time or a lack there-of controls everything.
🔺 Shame, judgement and guilt are an ever-present energetic undercurrent of food and eating.
🔺 They don't even know where to start.
🔺 They are scared.
🔺 They feel alone.
The Weekly is our answer for all of you who know these feelings and experiences.
A place where you can access real, concrete, reputable information on nutrition and healing.
A community of other inspiring individuals all doing their own personal work.
A Coach to offer guidance, motivation, a change of perspective and to hold the energy of transformation for you when you wobble (because we all do).
To learn how you can use food as medicine to support your individual nutritional needs.
To learn a new way of nourishing yourself, because, let's be honest, what you are doing isn't working for you anymore.
The opportunity to learn, ask questions, access one on one support and engage with others on a similar path as you.
We start on Tuesday, May 31st at 12:00pm (MST) and we can't wait to see you there. And don't worry. Everything will be recorded so you can access it later if you happen to miss.
This amazing learning and personal development opportunity is just $33 per month.
Once you have signed up for your subscription, you'll receive all of the information about where to access the weekly calls. We can't wait to see you there.