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Heal Nourish Grow

Cheryl McColgan

Hi, I’m Cheryl McColgan, founder of Heal Nourish Grow. I had the concept for this site in 2013 while experiencing a total life transformation after several rounds of testing and eventually two abdominal surgeries for suspected cancer. After finally finding the courage to quit my corporate job, I officially launched Heal Nourish Grow in the summer of 2018.

As a person focused on a “healthy lifestyle” over the last 25 years, it was hard to believe I had to go through such a crazy health scare (in case you’re wondering, the Mayo Clinic in Scottsdale eventually removed 16 tumors that had implanted all over my abdomen, bowels, and iliac artery). The possibility of cancer forced me to look even more closely at my health, life, and career. As a result, I became deeply involved in the study of wellness and nutrition, which resulted in multiple training programs, and certifications focused on creating ultimate wellness.

The pursuit of personal health, wellness, and athletics made it a priority for me to study nutrition, physical training techniques, injury prevention and treatment, Ayurveda, meditation, and multiple alternative therapies. My passion for teaching, gourmet cooking, travel, and a personal commitment to pursue ultimate wellness is what brought Heal Nourish Grow to life.

After all, I’ve studied, I believe that intermittent fasting and the reduction of carbohydrates in the diet, specifically the ketogenic diet, be a very powerful, healing combination.

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