Adam has been motivated to play with his next venture - an online 'Movement is Medicine' course for those who forget to move.
We invite you to test out a 3 min snippet from the first take and let us know how we can support you more :)
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What do you notice as you move?
Do you feel any tension or lightness?
Is it old and familiar or something new you weren’t aware of yet?
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May it help your concentration, blood flow, and energy levels throughout the day.
A warm hug,
Innersense
PS: If you would like to join the 3hr Booster Workshop on Saturday 14th August - email us back for more info!
innersense.life@gmail.com