Hello Journey Seekers!
Today I wanted to drop some wisdom and love in your inbox. If you’re in Calgary it’s a bit of a foggy and dreary day, and also what “the experts” call Blue Monday.
So if you’re feeling blue, or just want a dose of inspo check out this podcast with our beautiful and inspiring Amanda as she shares about her journey with self development. Amanda also shares about her 10 day silent meditation retreat she did last fall and how she embodied the lesson that nothing is permanent.
So if you're flying high today, revel in that joy! If you're feeling in the dumps, remember it will pass. Nothing is permanent - the highs or the lows, so embrace and accept each moment.
Check out the Lift Oneself Podcast!
Listen on Spotify Podcasts
Listen on Apple Podcasts
Sara and Amanada
P.S. If you haven't yet joined our FREE Facebook community we would LOVE to see you there. Yesterday we hosted a 2023 visioning session and the collective energy was electric. There were tears and big dreams in that room. We're all on different journeys, but that doesn't mean we have to walk them alone. Join us in the Journey Seekers Community Lounge and join hands with us.