Cosmic Movement: The Darkest Moment
Monday, December 20 at 12:00 AM GMT
Hello Cosmic Movers!
During this class we will be celebrating and preparing for the solstice (which falls on Dec 21), the darkest and shortest day of the year.
What can we learn from the dark? How can we become the light in the darkest times? What does it mean to hold the light, cultivate it, grow it inside of our bodies?
-Meditation to cultivate our inner and outer light and expand our conscious awareness
-Dance under the full moon in Gemini to integrate the information we receive from the luminaries
-Somatic Movement to explore the darkness
Cosmic Movement is a class designed to put you in magical relationship to your body & the stars, with full acceptance of where both of you are in any given moment. Each class takes you on a journey through kundalini, breath work, simple dance moves, intuitive movement, light conditioning, and guided meditation!