Cosmic Movement: The Moment Of Truth
Monday, November 29 at 12:00 AM GMT
THE MOMENT OF TRUTH is a Sagittarius season exploration of HOW TO BE HONEST with ourselves & others about our ever changing truth! ❤️🔥
the first step to understanding the truth is understanding why we avoid it. the truth can feel threatening (to our nervous system, to our attachments, to our circumstances, to our sense of belonging, to our safety itself).
But ultimately we are only as free as we are honest. We are only responsible for what is true in us, and translating that in a kind & considerate way.
During this class we will use
-kundalini movement & meditation to wake up our energy bodies and activate our inner truth seekers
-somatic movement & dance to locate honesty in our body and practice flexing the muscle of owning our truths
-collective sharing/journal prompts to feel safe to stand in our truth
Cosmic Movement is a class designed to put you in magical relationship to your body & the stars, with full acceptance of where both of you are in any given moment. Each class takes you on a journey through kundalini, breath work, simple dance moves, intuitive movement, light conditioning, and guided meditation!