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Kendra Chantelle Voice

Energizing breath-work

Kendra Chantelle
Kendra ChantellePublished on October 27, 2022

We are pausing intentionally on our inhales which allows us to build up some beautiful energy. This is ideal for the beginning of the day or if you're feeling a slump at any point in the day. Skip forward to 28 seconds if you want to skip the intro.

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