This week we had one more Yin yoga and Myofascial release session on Monday at 18h30 and Ashtanga yoga Primary series on Tuesday at 19h00. From here on I will pause teaching yoga to nourish space for a new born life to arrive. May we all nourish the sacred legacy here on Earth.
Keep in touch, follow instagram fasahyoga, my YouTube channel for recorded practices or littleboomland facebook.
Francisca and João