Private Booking ↠ Personalized
Monday, September 13 at 6:00 PM GMT
A private class will give the participant the opportunity to have a more personalized yoga experience. You can choose to practice Ashtanga yoga, Yin yoga or a combination of both. It is also a chance to start a yoga practice based on personal needs, with an introduction to yoga foundations. When we work on a therapeutic level, we enhance the function of specific organs with their mental and emotional qualities. A chance to relieve the physical or mental blockages we experience in life. Working from an approach based on Chinese medicine, we can balance excessive, deficient or stagnated Qi; life energy. Deeper blockages need time to unblock. A private class offers the time for conscious and unconscious resistances to become noticed. Here we hold the space to support a healing process from within. The practice is guided in English and partially possible in Portuguese. Reserve at least 24hrs in advance to be prepared. For more info and contact www.littleboomland.com
Individual Session
€35