Yin yoga Wednesdays
Wednesday, November 02 at 5:00 PM GMT
Welcome to the Yin Yoga practice.
Yin Yoga with Myofascial release has its origins in Taoism. It is a contemplative yoga practice, based on acupressure, slower floor postures held for longer periods of time. The practice offers deeper access to areas of the body rich in connective tissues, allowing more flexibility and relaxation.
Much love and light, see you soon!