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Nutrition with Nat

Natalie Rivier
Ottawa, ON, Canada

I've been in the health and fitness industry for almost 30 years. In 2003 I graduated from the Canadian School of Natural Nutrition with a Diploma in Natural Nutrition and the designation Registered Holistic Nutritionst. I loved it so much that I bought the school two years after I graduated and I've been the Branch Manager ever since. I have specialized training in Advanced Sports Nutrition from Shaw Academy and studied Menopause and Athletes with Dr. Stacy Sims.

I'm in the last half of my 40's and still competing (mildly) in powerlifting. Lifting heavy shit keeps me sane. I love to cook healthy meals and try new recipes . I have two children and I love to travel.

We cannot be friends if you don't like chocolate ;)

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