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RC Warner Consulting

Regulating Emotions During Stressful Times

Ryan C. Warner
Ryan C. WarnerPublished on October 25, 2022

Hi there!

As we wrap up the month of October and soon head into the holiday season, we know that for many, this may be a stressful time. It is important to know that everyone experiences emotional stress at some time and these reactions are completely normal.

Want to learn more about how to build resilience during times of stress? Take a read here to learn additional ways to cope and thrive through whatever challenges you may be experiencing. Below we also provide some information on our Resiliency Club subscription services to further support you.

And in the name of health and wellness, if you happen to be a mental health professional and need additional CE credits, be sure to register for Dr. Warner’s upcoming all-day workshop on Unmasking Microaggressions in a Clinical Setting.

Interested in having Dr. Warner speak for your organization? Just let us know! Check out our website to learn more about our offerings.

Whether you’re new to RC Warner Consulting or have been friends with us for a while, each week’s newsletter will provide free knowledge and resources related to leadership, diversity, and wellness for individuals within various industries.

Stick around for more next week!

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Warner Resilience Club

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