It seems that for most people, breakfast is the meal least likely to contain adequate portions of fruits and vegetables.
To help you remedy this and exceed the British governments "5 a day" portion advice, here are two main recipes with a
number of variations to give you a TON of possibilities for nutritious and delicious breakfast meals that are quick and simple.
Overnight Oats https://drive.google.com/file/d/1DxxnYNMKf66Yt-Inr_3Rfwem04F8XF3p/view?usp=drivesdk
Breakfast Muffins https://drive.google.com/file/d/1DvZM7RvfCIjCVdPCxBrXyAFQQrOzQAFk/view?usp=drivesdk