Ok, so last week, you got nothing, not one post from me,...
No food of the week,
and no recipe.
So, what happened?
As well as running an evolutionarily-grounded health, fitness and lifestyle business online, I also...
run a small training facility for a local rugby club, and
coach clients in person, and
(usually) train myself 4-6 hours a week, and
care for my daughter 3.5 days a week, and
look after our 2 pet ferrets, and
study to make sure I'm getting better at what I do, and...
(you get the idea)
Well, in the last 2-3 weeks, I added to the mix... handing in coursework, completing a final practical exam (I passed my GP referral qualification, woohoo!), helping a friend transport a somewhat derelict camper to and from its test (it didn't pass 😂😭), taking on a new private training studio (which I had to decorate) and a new office (which I had to fit out with furniture), spending time with family for my mum's birthday, and I'm sure I'm forgetting one or two things 😂.
Basically, I took on too much. Although I managed almost everything, I didn't quite manage everything.
So I failed.
However, I succeeded at so many things.
So, without anymore rambling, what I mean is...
Its OK to fail, it's good to fail, it means you're pushing yourself.
However, I let my subscribers down, and that isn't OK.
So this week, I want to MORE than make up for that.
By offering each of you a FREE half hour coaching call via Zoom where we will get you setup on our very own health coaching app, with CLEAR intentions that we agree together, to get you flying along on your health and fitness journey.
Following that, as long as you remain a Gold subscriber, you will have UNLIMITED support through the in-app messaging.
Essentially, you'll have a Personal Trainer and Nutritional Therapist in your pocket!
SO YOU CAN'T FAIL!
I'll be in touch with all my current GOLD subscribers tomorrow to confirm the best day and time for each of you.
I'm extremely excited to catch up with you all and help you start 2022 a Healthier and Happier way!
Thanks for your continued support, be well!
PS. If you're not currently a subscriber, you're really missing out this time. However, If you'd like to benefit from this one-time offer, just subscribe to the Gold package before midnight GMT on Sunday 12th December and you will qualify for the same one-time deal.