Total Body Therapy and Wellness

Hello! My name is Sara Morrison, and I am the founder and owner of Total Body Therapy and Wellness. I have been a physical therapist in Harnett County since 2002 and received my Physical Therapy degree from the University at Buffalo in New York State. In 2008 I opened Total Body Therapy & Wellness in Lillington, NC. The goal of this was to provide exceptional “Big City Care” in a small-town community.

Certifications:

• Certified Decongestive Therapist
• Certified Neuro-Developmental Therapist of Children and Babies
• Neuro-Anatomy of Developmental Pathologies
• Certified Functional Capacity Evaluator
• Certified Fitter of Lymphedema Garments
• Dry Needling
• Functional Movement Taping

I specialize in many areas of health and wellness and have developed my own custom programs to treat many afflictions, including:

• Lymphedema
• Vertigo
• Foot Pain
• Pediatrics
• Fall Prevention
• TMJ
• Headaches/Migraines

I have written three books to help our community better understand how you can get better without medication, shots, or surgery!

• “Heal Your Body, Live Your Life!” – It’s about healing Lower Back Pain and Sciatica naturally.
• “Improve Your Balance, Live Your Life!” – It’s about preventing falls and improving balance in our Senior Citizens.
• “Improve Your Swelling, Live Your Life!” – It’s about improving your abnormal swelling and Lymphedema.

I have been invited to speak on health and wellness issues in many areas of our community, including Campbell University, Senior Citizen Centers (Coats, Dunn, Anderson Creek), Prime Time Club, Kiwanis, Buies Creek Book Club, and many others. In 2010, after being open for less than two years, my business received the “Lillington Chamber of Commerce’s Small Business of the Year” Award. I am currently serving on the Lillington Chamber of Commerce Board of Directors for the fourth year and was President of the Lillington Chamber of Commerce in 2013. I mentor future physical therapists from many local colleges, including Campbell University, University of North Carolina, Methodist University, Wake Technical College, and Western Carolina University.

I am passionate about improving the quality of life for those in my community and bringing quality health care to rural settings. When I am not working, I love spending time with my husband Erik, son Blake, and dogs Bella and Ellie. I also enjoy running, going to the beach, watching football, sewing, and reading.