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Grind Culture Detox Community

Get Your Free Excerpt of The Grind Culture Detox

Heather Archer
Heather ArcherPublished on April 11, 2022

Hello Community,

I am excited to announce that The Grind Culture Detox is available for pre sale and you can read the first 2 chapters for free today! Get free access here. I am happy to be getting these ideas into the world so that we might move at a more intentional pace in our society so that we might lead more joy-filled existences. I want to thank everyone who has supported me during this very personal journey of liberating my work life from grind culture by using a harm reduction approach.

Also, if you haven't done so already, follow me on YouTube for in depth sound healing content and lectures ‚ú®

I'm posting a lot more YouTube content these days because I'm seeking to provide more depth and clarity of the Grind Culture Detox process and to do a better job with documenting stories and transformation in my workshops and coaching sessions. People who take the Grind Culture Detox journey quickly discover that another way of working is possible and way more joyful and liberating and I want more people to know about it because if enough people can engage in the practice of detoxing from grind culture, we can institute a culture shift in our professional lives and beyond.

In the meantime, I am recording more sound healing content after receiving many inquiries. ūü•≥ Here's a sound healing I recorded with the ocean drum, and binaural beats to bring about the alpha state of relaxed and alert productivity. The ocean drum is a great tool to combat workplace stress and anxiety. I'll be posting more soundscapes with other instruments in the weeks to come. ūüíď

Lastly if you are seeking to initiate your Grind Culture Detox process in community, consider joining the work-life liberation community which consists of on-demand content in addition to grouped coaching calls. 

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