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Grind Culture Detox Community

One day, I decided to choose life

Heather Archer
Heather ArcherPublished on January 05, 2022

How many times have you sacrificed the needs of your body, mind, and spirit just so you could produce?

Confession: I am a recovering workaholic.

I've been the person to put in 16 hour workdays in the name of being a "good team player. " I've been known to sacrifice my emotional, physical, and spiritual well-being by gaining external validation through titles and degrees.

Although I am very proud of the impact I've been able to make with people all over the world through teaching, healing, and program design, a few years ago I realized that I was depleting myself in the name of my work.

I skipped meal times, I neglected family and friends, I had frequent anxiety attacks. One day I decided that another way had to be possible. I couldn't just throw myself into my work anymore without caring for myself. I decided to choose life over productivity.

This meant setting healthy boundaries at work and in my personal life, connecting with a supportive community, connecting more with nature, enhacing my yoga practice, and re-training my brain with postive affirmations and alleviating negative self talk.

After teaching these wellness practices to students and clients through workshops and coaching over the past two years, I have been called to create an online community of people who are seeking to liberate themselves from the hamster wheel of grind culture and toxic productivity.

Welcome to the Work-Life Liberation Community. The portal is now open. đź”®

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Work-Life Liberation Coaching Community Subscription Plans

Work-Life Liberation Group Coaching Mastermind

$22 /month
Details
Subscribe

Work-Life Liberation Coaching Community Subscription Plans

Work-Life Liberation Group Coaching Mastermind

$22 /month
Details
Subscribe

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