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Valentino Fit

My Laptop Threw Its Hands up and Said

Lindsey
LindseyPublished on October 23, 2021

"I'm done with exercise."

Yes, my beautiful Valentino Fit community, it's true. My laptop got fed up this week and put itself on a temporary recovery protocol. While I didn't feel it was needed at this time, I respect its level of self-awareness and ability to listen to its body. It's engaging in some really concerted deep tissue work, self-myofascial release (foam rolling,) and stretching in a lovely computer repair shop in Bozeman, MT.

Wanted to provide this update to you all because unfortunately, I was unable to finish your weekly video. Once the laptop is back and running with its regular routine again, I'll pump out your videos double duty as necessary.

We have some consults and our regular sessions scheduled for this coming week but have no fear--called in backup and these will go on as planned.

As a heads up, next video coming your way is all about breathing in your plank.

Thank you all for your support thus far, feedback, etc.!

Hope you have a great weekend and are able to get some R&R of your own.

Lindsey

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